Weigh In record (no journal entry) for 14 June 2020
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205.3 lb
Lost so far: 9.7 lb.
Still to go: 30.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 June 2020:
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1649 kcal
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Fat: 80.83g | Prot: 96.29g | Carb: 128.27g.
Breakfast: Coffee, Meat Loaf Made with Chicken or Turkey. Lunch: Scrambled Egg (Whole, Cooked) , Butter , Oroweat Premium Italian Bread, America's Choice Bacon Thick Sliced. Dinner: Butter , Chobani Greek Yogurt Pineapple on The Bottom, Clif Bar Energy Granola, Stouffer's Signature Classics Meatloaf. Snacks/Other: New York Original Texas Toast Garlic & Butter Flavored Croutons, Stacy's Pita Chip Company Simply Naked Pita Chips. more...
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steady weight
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