Weigh In record (no journal entry) for 13 June 2020
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152.1 lb
Lost so far: 0 lb.
Still to go: 20.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2020:
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1719 kcal
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Fat: 100.37g | Prot: 65.44g | Carb: 137.18g.
Breakfast: Coffee with Cream and Sugar. Lunch: Skyline Chili 3-Way Potato, Chef Salad. Dinner: Whole Milk, Taylor Farms Apple & Walnut Salad with Chicken. Snacks/Other: Hormel Original Pepperoni Slices. more...
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losing 4.9 lb a week
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Charisara's weight history
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