Weigh In record (no journal entry) for 13 June 2020
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138.2 lb
Lost so far: 16.8 lb.
Still to go: 5.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 June 2020:
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2008 kcal
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Fat: 87.92g | Prot: 120.02g | Carb: 126.94g.
Breakfast: Oscar Mayer Traditional Bacon, Egg White, Egg, Cream (Half & Half), Coffee, Brown Sugar. Lunch: Boar's Head Prosciutto Di Parma, Publix Hoagie Roll, Boar's Head Lacey Swiss Cheese, Boar's Head Pub Style Horseradish Sauce, Boar's Head Low Sodium Roast Beef. Dinner: Clif Bar Mini - Chocolate Brownie, Boar's Head Prosciutto, Boar's Head Deluxe Ham, Ruffles Sour Cream & Onion Potato Chips (1.5 oz), Pistachio Nuts. Snacks/Other: Power Crunch Snap Stick - Birthday Cake, Michelob Ultra Light Beer. more...
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1841 kcal
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Activities & Exercise:
dancing with my baby - 20 minutes, Carrying Isabella Around - 2 hours, Housework - 30 minutes, Resting - 15 hours and 10 minutes, Sleeping - 6 hours. more...
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losing 4.2 lb a week
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