Weigh In record (no journal entry) for 13 June 2020
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205.3 lb
Lost so far: 9.7 lb.
Still to go: 30.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 June 2020:
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2081 kcal
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Fat: 89.99g | Prot: 98.28g | Carb: 226.60g.
Breakfast: Snickers Minis Variety, Coffee, Chicken Fried Rice. Lunch: Great Value Salted Sweet Cream Butter Sticks, Stouffer's Classics Roast Turkey, Campbell's Bean with Bacon Soup, Great Value Soup & Oyster Crackers. Dinner: Squirt Diet Squirt (Can), Butter , Pacific Gold Baby Gold Potatoes, Pork Chops (Top Loin, Boneless) , Marketside Organic Spring Mix. Snacks/Other: Old Wisconsin Turkey Sausage Sticks, Pop Secret Movie Theater Butter Popcorn. more...
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gaining 15.4 lb a week
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