hollywoodoregon's Journal, 12 June 2020

219.6 lb Lost so far: 18.2 lb.    Still to go: 19.6 lb.    Diet followed reasonably well.

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1927 kcal

Fat: 65.41g | Prot: 50.22g | Carb: 304.53g.   Breakfast: Hummus, Coffee, Silk Vanilla Almond Creamer. Lunch: Tessemae's Green Goddess Dressing, Carrots, Garbanzo Beans, Fountain of Health Organic Humm! Hummus, Trader Joe's Everything But The Bagel Sesame Seasoning Blend, Tomatoes, Lettuce. Dinner: Cauliflower Rice, White Rice, Potato, Green Giant Steamed Mixed Vegetables (Frozen), Trader Joe's Thai Yellow Curry Sauce. Snacks/Other: Oreo Golden, Sweet Cherries , Cuties Clementines, PAM Organic Olive Oil Cooking Spray, Whole Foods Market Nutritional Yeast, Essential Everyday Yellow Kernel Popcorn. more...

2583 kcal

Activities & Exercise: Desk Work - 2 hours, Yoga - 15 minutes, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...