Weigh In record (no journal entry) for 11 June 2020
|
152.4 lb
Lost so far: 55.2 lb.
Still to go: 20.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 June 2020:
|
1065 kcal
|
Fat: 48.00g | Prot: 59.00g | Carb: 105.00g.
Breakfast: Activia Vanilla Yogurt. Lunch: Kraft Light Zesty Italian Reduced Fat Dressing, Taylor Farms Chef Salad (Package). Dinner: Wendy's Grilled Chicken Sandwich , Wendy's French Fries (Small). more...
|
losing 1.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
iamtheresa's weight history
|