Weigh In record (no journal entry) for 11 June 2020
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140.0 lb
Lost so far: 15.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 June 2020:
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1862 kcal
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Fat: 75.24g | Prot: 108.85g | Carb: 66.99g.
Breakfast: Entenmann's Little Bites Banana Muffins, Cream (Half & Half), Coffee, Brown Sugar. Lunch: Simply Balanced Atlantic Salmon, Sticky Rice. Dinner: No Name Bread Crumbs, Bertolli Olive Oil, Great Value Boneless Skinless Chicken Breast. Snacks/Other: Pistachio Nuts, Michelob Ultra Light Beer, ARS. more...
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1654 kcal
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Activities & Exercise:
Housework - 30 minutes, Carrying Isabella Around - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 2.8 lb a week
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