Weigh In record (no journal entry) for 10 June 2020
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140.4 lb
Lost so far: 14.6 lb.
Still to go: 7.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 June 2020:
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1441 kcal
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Fat: 45.32g | Prot: 54.17g | Carb: 106.21g.
Breakfast: Brown Sugar, Coffee, Cream (Half & Half), Monin Pure Cane Syrup. Lunch: Think protein 150 calorie bars salted caramel. Dinner: Chuck's meaty balls, Rotini, Bertolli Olive Oil. Snacks/Other: Jack Link's Premium Cuts Original Beef Jerky, Cheetos Natural White Cheddar Puffs, ARS, Pistachio Nuts. more...
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1702 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 30 minutes, Carrying Isabella Around - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 1.4 lb a week
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