Aparajeeta Dhuria's Journal, 10 June 2020

Weigh In record (no journal entry) for 10 June 2020
156.5 lb Lost so far: 0 lb.    Still to go: 15.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 June 2020:
1443 kcal Fat: 65.08g | Prot: 62.34g | Carb: 155.64g.   Breakfast:  Peanuts . Lunch:  Baguette,  Plain Paratha,  Couscous (Cooked) , Beef Curry,  Mutton Biryani. more...
losing 0.3 lb a week

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