Weigh In record (no journal entry) for 10 June 2020
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119.8 lb
Lost so far: 20.2 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 June 2020:
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1493 kcal
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Fat: 59.15g | Prot: 102.57g | Carb: 139.33g.
Breakfast: Bananas, Friendly Farms Unsweetened Vanilla Almond Milk, Great Value Frozen Chopped Spinach, Peanut Butter, Strawberries, Elevation Chocolate Protein Powder, GNC Women's Ultra Mega Multivitamin. Lunch: Hungry Howie's Pizza Cheese Pizza (Large). Dinner: Sweet Onions , Goya Black Beans, Kraft Raspberry Vinaigrette Salad Dressing, Dole Butter Lettuce, Kroger Boneless Skinless Chicken Thighs. Snacks/Other: Ghirardelli Dark Chocolate Intense Dark 72%, Sam's Choice Dry-roasted Pistachios, Peanut Butter, Pickles, Yasso Frozen Greek Yogurt - Sea Salt Caramel, Expo Fresh Strawberries , Kroger Aged Sharp White Cheddar Cheese, Calavo Avocado, Friendly Farms Protein Yogurt Vanilla, Boiled Egg, Lindt Lindor Hazelnut Milk Chocolate Truffles . more...
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gaining 4.2 lb a week
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