Weigh In record (no journal entry) for 08 June 2020
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180.0 lb
Lost so far: 6.6 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 June 2020:
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1388 kcal
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Fat: 71.72g | Prot: 94.53g | Carb: 86.74g.
Breakfast: Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee, Egg, Stuffed Peppers - makes 7 1/2 cup servings. Lunch: Pork Loin (Tenderloin). Dinner: Calavo Avocado, Sour Cream, Pace Picante Mild Salsa, Onions, White Rice, Beef Steak, La Banderita Low Sodium Flour Tortillas. Snacks/Other: Hillshire Farm Small Plates Italian Dry Salame, Coffee, Coffee-Mate French Vanilla Liquid Coffee Creamer. more...
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steady weight
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