Weigh In record (no journal entry) for 08 June 2020
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122.0 lb
Lost so far: 8.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2020:
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2529 kcal
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Fat: 97.38g | Prot: 147.07g | Carb: 267.53g.
Breakfast: Chobani Greek Yogurt Pineapple on The Bottom, Farm Fresh Hard Boiled Eggs, Water. Lunch: Chobani Lemon and Cream Blended, Harris Teeter Crunchy Peanut Butter, Smucker's Strawberry Jam, Udi's Gluten Free Whole Grain Bread, Water. Dinner: Tomatoes, Harris Teeter Mild Thick & Chunky Salsa, Great Value Dark Red Kidney Beans, Belmont Moose Tracks Ice Cream, Chocolate Rich Ice Cream, Gardein The Ultimate Beefless Ground. Snacks/Other: Supreme Protein Carb Conscious Caramel Nut Chocolate (Large), Zone Perfect Dark Chocolate Nutrition Bar - Double Dark Chocolate, Orgain Creamy Chocolate Fudge Protein Shake, Dole 100% Pineapple Juice (6 oz). more...
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steady weight
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