Weigh In record (no journal entry) for 05 June 2013
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284.0 lb
Lost so far: 3.0 lb.
Still to go: 84.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2013:
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210 kcal
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Fat: 6.00g | Prot: 27.00g | Carb: 18.00g.
Breakfast: V8 Low Sodium Original 100% Vegetable Juice (5.5 oz), Pure Protein 100% Whey Protein - Vanilla Cream, Silk Pure Almond Milk - Unsweetened Original. more...
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gaining 0.5 lb a week
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