Weigh In record (no journal entry) for 07 June 2020
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216.0 lb
Lost so far: 0 lb.
Still to go: 41.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 07 June 2020:
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1268 kcal
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Fat: 42.61g | Prot: 50.16g | Carb: 184.98g.
Breakfast: Fruit Smoothie Drink. Lunch: Honeycrisp Apples, Fruit-Filled Pastry, Hanover Brussels Sprouts , Vigo Black Beans and Rice, Baked or Broiled Salmon. Dinner: Great Value Pineapple Slices , Trader Joe's Raw Unsalted Crunchy Almond Butter, Nature's Own 100% Whole Wheat Sliced Bread. Snacks/Other: Sweet 2 Eat Peaches. more...
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3007 kcal
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Activities & Exercise:
Watching TV/Computer - 4 hours, Sleeping - 6 hours, Cooking - 1 hour, Dance (fast step, aerobic) - 10 minutes, Resting - 12 hours and 50 minutes. more...
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