Weigh In record (no journal entry) for 07 June 2020
|
167.0 lb
Lost so far: 30.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 07 June 2020:
|
2274 kcal
|
Fat: 92.11g | Prot: 84.48g | Carb: 277.46g.
Breakfast: Coffee, Bagel, Skippy Reduced Fat Creamy Peanut Butter, Decaffeinated Coffee. Lunch: Coca-Cola Classic (20 oz), Smartfood Delight Sea Salt Popcorn. Dinner: Decaffeinated Tea Presweetened with Sugar, Decaffeinated Tea Unsweetened, McDonald's French Fries (Large), Hamburger with 1/4 Lb Meat on Bun. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jgrantham's weight history
|