Weigh In record (no journal entry) for 06 June 2020
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180.6 lb
Lost so far: 6.0 lb.
Still to go: 20.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 June 2020:
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1315 kcal
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Fat: 48.10g | Prot: 64.86g | Carb: 163.34g.
Breakfast: Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee, Jabberwock's low sodium chicken sausage, Egg. Lunch: Avocados , Mayonnaise , Seattle Baking Company Cracked Wheat Sourdough. Dinner: Onions , Heavy Cream, Spinach , Fresh Pasta (Cooked) , Chicken Breast. Snacks/Other: Water , Kroger Low Fat Cottage Cheese, Dried Prune, Cheetos Crunchy Cheddar Jalapeno Cheetos, Sugar, Strawberries , Bananas. more...
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steady weight
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