Weigh In record (no journal entry) for 06 June 2020
|
136.7 lb
Lost so far: 77.2 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 06 June 2020:
|
1205 kcal
|
Fat: 34.20g | Prot: 70.65g | Carb: 156.55g.
Lunch: Patate Crude, Grandi Riso Arborio, Pomodori, Olio Extra Vergine di Oliva. Dinner: Olio Extra Vergine di Oliva, Peperone Rosso Dolce, Barilla Farina 00, Olio Extra Vergine di Oliva, Acqua, Aia Sottilissime di Pollo. Snacks/Other: Auchan Cioccolato Extra Fondente in Gocce, Zucchero, Zymil Latte Parzialmente Scremato, Zucchero, Zymil Latte Parzialmente Scremato. more...
|
|
156 kcal
|
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour and 12 minutes, Apple Health - 22 hours and 48 minutes. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
..*Emmeline*..'s weight history
|