Weigh In record (no journal entry) for 04 June 2013
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98.8 lb
Lost so far: 1.2 lb.
Still to go: 3.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 June 2013:
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731 kcal
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Fat: 22.54g | Prot: 64.37g | Carb: 96.66g.
Breakfast: baì5 Brasilia Blueberry, Strawberry Whey Protein, Dark Chocolate Honeycomb, Organic Walnuts, Plain Waffle. Lunch: Teriyaki King Salmon Jerky, Goji Berries, Midnight Reverie Chocolate 86% Cacao, baì5 Brasilia Blueberry, Nonfat Blueberry Greek Yogurt. Dinner: Strawberries, Blueberry Hemp Superfood Power Snack. more...
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1548 kcal
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Activities & Exercise:
Standing - 5 hours, Desk Work - 1 hour, Driving - 7 hours, Resting - 3 hours, Sleeping - 8 hours. more...
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steady weight
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