Weigh In record (no journal entry) for 01 June 2013
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97.6 lb
Lost so far: 2.4 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 June 2013:
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1127 kcal
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Fat: 44.55g | Prot: 84.69g | Carb: 102.60g.
Breakfast: Tera'swhey Organic Blueberrt, Hard Boiled Egg Whites, Goji Berries. Lunch: White Chocolate Chip Macadamia Nut Cookies, Red Tomatoes, Watermelon. Dinner: Mixed Salad Greens, Beef Steak, Chicken Thigh. more...
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1432 kcal
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Activities & Exercise:
Driving - 1 hour, Swimming (slow) - 1 hour, Badminton - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
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steady weight
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ykumata's weight history
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