Weigh In record (no journal entry) for 01 June 2020
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211.4 lb
Lost so far: 46.5 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2020:
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1978 kcal
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Fat: 82.25g | Prot: 70.83g | Carb: 251.39g.
Lunch: La Serenísima Manteca, Pan Integral de Centeno, La Serenísima Leche Menos Calorias, La Serenísima Queso Sardo, Apio, Zanahoria, Calabaza, Knorr Caldo de Verduras, Dulce de Membrillo, La Paulina Queso Port Salut, Manzana, Banana, Almendras. Dinner: Dulce de Membrillo, Hellmann's Mayonesa Light, Port Salut, Pan Integral de Centeno. more...
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gaining 0.6 lb a week
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