Weigh In record (no journal entry) for 01 June 2020
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175.5 lb
Lost so far: 58.4 lb.
Still to go: 23.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 June 2020:
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1698 kcal
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Fat: 71.82g | Prot: 69.72g | Carb: 180.82g.
Breakfast: Branston Small Chunk Pickle, Cathedral City Extra Mature Cheddar, Morrisons Cream Crackers. Lunch: Tesco Salad Cream, Ashfield Farm Wafer Thin Cooked Ham, Tesco Honeydew Melon, Tesco Strawberries. Dinner: Morrisons Egg Noodles, Tesco Finest Coconut, Chilli & Lemongrass Stir Fry Sauce, Morrisons Mushroom Stir Fry, Quorn Chicken Pieces. Snacks/Other: Tesco Mini Chocolate Cupcake, Alpen Light Jaffa Cake, McVitie's Milk Chocolate Digestive Thins, Nestle Toffee Crisp (38g), Aldi Rice Cake Bars, Cadbury Dairy Milk Fruit & Nut. more...
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2279 kcal
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Activities & Exercise:
Home Workout App - 26 minutes, Just Dance 2020 - 40 minutes, Google Fit - 22 hours and 54 minutes. more...
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losing 1.0 lb a week
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fitchington's weight history
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