Asarver's Journal, 01 June 2020

Well, that's another .2 lbs! Haha at least it's still a loss! it'll only take 40 weeks to get to my goal at this rate 😂
137.8 lb Lost so far: 25.2 lb.    Still to go: 12.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 June 2020:
1251 kcal Fat: 48.32g | Prot: 72.27g | Carb: 136.91g.   Breakfast: Nabisco Belvita Soft Baked Mixed Berry Breakfast Biscuits, Oatly Oat Milk,  Coffee,  Sugar. Lunch: Starbucks Turkey Club Sandwich. Dinner:  Potatoes (Flesh, with Salt, Baked) ,  Chicken Thigh. Snacks/Other: Trader Joe's Cranberry Harvest Bread,  Sugar, Oatly Oat Milk,  Coffee. more...
losing 0.5 lb a week

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Comments 
I feel the same way! Hang in there! 
01 Jun 20 by member: Paige Teel
I 💚 ⤵ 
01 Jun 20 by member: shirfleur 1
Haha ❤ you too! 
01 Jun 20 by member: Asarver
That was supposed to say love it too! 😂 
02 Jun 20 by member: Asarver
That was supposed to say love it too! 😂 
02 Jun 20 by member: Asarver

     
 

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