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Didn't exercise much because of the rain... :(
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244.4 lb
Lost so far: 12.4 lb.
Still to go: 45.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 22 October 2010:
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661 kcal
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Fat: 30.98g | Prot: 26.52g | Carb: 71.74g.
Breakfast: Heart to Heart Cereal - Honey Toasted Oat, Milk (Nonfat), Egg. Lunch: cream cheese, Tomatoes, pita. Snacks/Other: Almonds. more...
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losing 1.8 lb a week
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