Weigh In record (no journal entry) for 31 May 2020
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111.8 lb
Lost so far: 11.7 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2020:
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471 kcal
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Fat: 38.73g | Prot: 21.25g | Carb: 6.77g.
Breakfast: Kraft Singles , Sosis Daging Sapi, Telur. Snacks/Other: Sasa Santan Kelapa, Tropicana Slim Stevia Sweetener, Nescafe Classic. more...
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losing 0.3 lb a week
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