Weigh In record (no journal entry) for 30 May 2020
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139.4 lb
Lost so far: 15.6 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 May 2020:
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1211 kcal
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Fat: 45.98g | Prot: 65.15g | Carb: 118.95g.
Breakfast: Oscar Mayer Traditional Bacon, Egg White, Egg, Tropicana Pure Premium Original Orange Juice, Cream (Half & Half), Coffee, Brown Sugar. Lunch: Clif Bar Mini - Chocolate Brownie. Dinner: Refried Beans, Tiajuan Flats tiajuana flats crunchy beef taco power lite, Kind caramel almond & sea salt mini bar. Snacks/Other: Boar's Head 42% Lower Sodium Provolone Cheese, Boar's Head 42% Lower Sodium Ham, Wonder Classic White Sandwich Bread, Yuengling Beer. more...
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1824 kcal
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Activities & Exercise:
Carrying Isabella Around - 2 hours, Stretching (yoga) - 20 minutes, dancing with my baby - 20 minutes, Resting - 13 hours and 20 minutes, Sleeping - 8 hours. more...
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losing 1.4 lb a week
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