Weigh In record (no journal entry) for 30 May 2020
|
157.0 lb
Lost so far: 0 lb.
Still to go: 15.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 May 2020:
|
1199 kcal
|
Fat: 48.04g | Prot: 66.91g | Carb: 117.37g.
Breakfast: Chicken Meat and Skin , Chocolate, White Rice. Lunch: White Rice. more...
|
losing 0.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Aparajeeta Dhuria's weight history
|