Weigh In record (no journal entry) for 29 May 2020
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220.8 lb
Lost so far: 17.0 lb.
Still to go: 20.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2020:
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729 kcal
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Fat: 27.66g | Prot: 21.87g | Carb: 106.71g.
Breakfast: Strawberries, Silk Vanilla Almond Creamer, Coffee. Lunch: Betty Crocker Whipped Frosting - Vanilla, Strawberries, Cucumber (with Peel), Red Onions, Cherry Tomatoes, Avocados, Cashew Nuts, Garbanzo Beans, Lettuce, Lindsay Sliced Black Olives. more...
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gaining 5.6 lb a week
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