emilie_september's Journal, 30 May 2013

Weigh In record (no journal entry) for 30 May 2013
144.0 lb Lost so far: 0 lb.    Still to go: 16.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 May 2013:
2123 kcal Activities & Exercise: Walking (moderate) - 3/mph - 35 minutes, Sitting - 5 hours, Standing - 1 hour, Desk Work - 6 hours and 20 minutes, Sleeping - 8 hours, Walking (slow) - 2/mph - 15 minutes, Resting - 2 hours and 50 minutes. more...
losing 3.9 lb a week

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