Weigh In record (no journal entry) for 29 May 2020
|
182.0 lb
Lost so far: 14.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 May 2020:
|
1983 kcal
|
Fat: 132.80g | Prot: 65.05g | Carb: 48.24g.
Breakfast: Slim Jim Original Smoked Snack Sticks, Butter , Egg, Great Value Half & Half, Coffee. Lunch: Hellmann's Real Mayonnaise, Hard-Boiled Egg , Old Wisconsin Beef Sausage, Celery , McDonald's Creamy Ranch Sauce. Dinner: Mayonnaise , Wegmans Large Meatballs, Publix Boneless Skinless Chicken Breast Cutlets, Crunchmaster Multi Grain Crisps Snack Crackers, Yucatan Guacamole (Cup), Wegmans Oven Roasted Turkey Breast. Snacks/Other: Food Lion Apple Dapples, Kellogg's Frosted Mini-Wheats Bite Size - Original, Wegmans American Cheese Singles, Townhouse Original Crackers, Mayonnaise , Oscar Mayer Bologna (Made with Chicken & Pork), Ken's Steak House Chunky Blue Cheese Dressing, Utz Pork Rinds, Vodka. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
HK3's weight history
|