Weigh In record (no journal entry) for 29 May 2013
|
131.2 lb
Lost so far: 25.8 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 29 May 2013:
|
725 kcal
|
Fat: 10.00g | Prot: 95.97g | Carb: 62.12g.
Breakfast: Coffee, Health Wise Wild Berry Splash Fruit Drink. Lunch: Foster Farms Lean Ground Turkey, Lifetime Fat Free Jalapeno Jack Cheese, Lettuce, Tomatoes. Snacks/Other: Proti Diet Maple-Brown Sugar Instant Oatmeal Mix, Proti Foods Proti Thin Hot Chocolate Drink Mix, Pineapple, Fresh & Easy Cut Mango, Tilapia (Fish). more...
|
|
1825 kcal
|
Activities & Exercise:
Housework - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
|
losing 9.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Farfelu's weight history
|