Weigh In record (no journal entry) for 28 May 2020
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231.0 lb
Lost so far: 11.5 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 28 May 2020:
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1502 kcal
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Fat: 41.45g | Prot: 86.20g | Carb: 192.91g.
Breakfast: Havregrøt lettkokte 80g. Lunch: Bremykt 5g, Wasa Husman, Kaviar 5g. Dinner: Tomatbønner Eldorado 100g, Tunafisk i vann First price 150g. Snacks/Other: Yoghurt skogsbær 0.5l, Pære 200g, Eple Golden 175g. more...
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losing 9.3 lb a week
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