Weigh In record (no journal entry) for 29 May 2013
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97.6 lb
Lost so far: 2.4 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 May 2013:
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1178 kcal
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Fat: 41.07g | Prot: 82.49g | Carb: 146.83g.
Breakfast: Teriyaki Turkey Jerky, Coffee with Cream, Macadamia Nuts, Dark Chocolate Acai with Blueberry, Koi Matcha Daifuku, Organic Walnuts, Goji Berries. Lunch: Strawberries, White Chocolate with Vanilla Bean, Extra Virgin Coconut Oil, ProGreens Vegetarian Capsules, EPA, baì5 Costa Rica Celementine, Boiled Egg, Hard Boiled Egg Whites, Omega Bar, Coffee with Cream. Dinner: Natural Turkey Jerky, Blueberry Muffin, baì5 Panama Peach, Hickory Smoked Beef Jerky, Hard Boiled Egg Whites, Japanese Buckwheat Noodles, Cashews with Pomegranate + Vanilla. more...
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1432 kcal
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Activities & Exercise:
Desk Work - 8 hours, Driving - 6 hours, Resting - 2 hours, Sleeping - 8 hours. more...
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steady weight
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