Weigh In record (no journal entry) for 27 May 2020
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219.2 lb
Lost so far: 18.6 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 May 2020:
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1876 kcal
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Fat: 99.72g | Prot: 48.35g | Carb: 207.48g.
Breakfast: Silk Vanilla Almond Creamer, Coffee. Lunch: Peanut Butter, Strawberries, Krusteaz Belgian Waffles, Sugar, So Delicious Coconut Milk Unsweetened, Coffee. Dinner: Lindsay Sliced Black Olives, Red Onions, Bell Peppers, Simple Truth Organic Spicy Black Beans, Corn, Lettuce, Trader Joe's Raw Pepitas, Juanita's Foods Tortilla Chips, Cashew Nuts, Avocados, Cherry Tomatoes. Snacks/Other: Blackberries, So Delicious CocoWhip, Talenti Roman Raspberry Sorbetto. more...
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2645 kcal
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Activities & Exercise:
Grocery Shopping - 15 minutes, Yoga - 30 minutes, Stretching (yoga) - 15 minutes, Cooking - 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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losing 4.2 lb a week
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