TonyFar's Journal, 27 May 2020

TonyFar's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 27 May 2020

232.4 lb Lost so far: 10.1 lb. Still to go: 0 lb. Diet followed 100%.

Diet Calendar Entries for 27 May 2020:

943 kcal

Fat: 26.95g | Prot: 46.21g | Carb: 116.34g. Breakfast: Havregrøt lettkokte 80g. Lunch: Tomatbønner Eldorado 100g, Fiskegrateng First Price 450G. Snacks/Other: Gulrot 60g, Gulrot 70g. more...

3084 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...

gaining 3.1 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

TonyFar's weight history

view complete history

TonyFar's Journal, 27 May 2020

Submit a Comment

Other Related Links

Members

TonyFar's weight history