Weigh In record (no journal entry) for 28 May 2013
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97.6 lb
Lost so far: 2.4 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 May 2013:
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854 kcal
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Fat: 20.73g | Prot: 52.04g | Carb: 132.72g.
Breakfast: Milk (Nonfat), Orange Blossom Honey, Earl Grey Tea, Carrot Leafy Greens Vegetable Juice, Green Superfood Raw Reserve, Green Peas, Mixed Nuts, Goji Berries. Lunch: Total 0% Greek Yogurt with Blueberry Acai, Green Peas, Carrot Leafy Greens Vegetable Juice, Green Superfood Raw Reserve. Dinner: Coffee with Skim Milk, baì5 Costa Rica Celementine, Mini Babybel Light Cheese, Hickory Smoked Beef Jerky, Hard Boiled Egg Whites, Sweet Corn, Blueberry Muffin. Snacks/Other: Rum Caramel Dark Chocolate. more...
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1432 kcal
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Activities & Exercise:
Desk Work - 6 hours, Standing - 1 hour, Driving - 6 hours, Resting - 3 hours, Sleeping - 8 hours. more...
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steady weight
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