Weigh In record (no journal entry) for 28 May 2013
|
275.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 May 2013:
|
1830 kcal
|
Fat: 101.95g | Prot: 132.89g | Carb: 98.27g.
Breakfast: Dannon Light & Fit Greek - Cherry, Rehab Tea + Orangeade + Energy, Deli Deluxe Swiss Cheese Slices, All Natural Turkey Burger Lean White Turkey, Applewood Smoked Uncured Bacon. Lunch: Whole Milk, McDonald's McDouble, McDonald's Double Quarter Pounder with Cheese. more...
|
gaining 4.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tallbonez's weight history
|