Weigh In record (no journal entry) for 26 May 2020
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206.9 lb
Lost so far: 8.1 lb.
Still to go: 31.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 May 2020:
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2296 kcal
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Fat: 125.64g | Prot: 101.63g | Carb: 214.52g.
Breakfast: Coffee, Libby's Corned Beef, Oroweat Country White Bread. Lunch: Stouffer's Classics Roast Turkey. Dinner: Provolone Cheese , Triscuit Whole Grain Wheat Thin Crisps Baked Crackers, Bananas , Driscoll's Strawberries, Cuties Mandarin Orange, Kroger Deluxe Mixed Nuts. Snacks/Other: Wonderful Roasted & Salted Pistachios in Shells, Cream Cheese , Tea (Brewed) , Pop Secret Movie Theater Butter Popcorn, M&M's Peanut Butter M&M's, Provolone Cheese , Boar's Head Genoa Salami, Pepperidge Farm Chessmen Cookies, Centrum Silver - Men 50+, Stacy's Pita Chip Company Simply Naked Pita Chips. more...
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2254 kcal
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Activities & Exercise:
Correction 500 - 1 hour, Walking (exercise) - 3.5/mph - 1 hour and 30 minutes, Fitbit - 21 hours and 30 minutes. more...
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losing 10.5 lb a week
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