Weigh In record (no journal entry) for 25 May 2020
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148.6 lb
Lost so far: 6.4 lb.
Still to go: 13.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 May 2020:
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389 kcal
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Fat: 16.93g | Prot: 19.81g | Carb: 40.49g.
Breakfast: Jimmy Dean Fully Cooked Turkey Sausage Patties, Silk Vanilla Soymilk, Honey, Coffee, Daiya Strawberry Cream Cheese Style Spread, Silver Hills Sprouted Power Multigrain Bread. more...
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gaining 0.8 lb a week
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