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Not a fantastic loss but something is better than nothing. Really missing the gym but once it's back, I'll be madly back on it.... from tomorrow, I'll be doing the no sugar challenge to see how that goes 💪
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176.6 lb
Lost so far: 57.3 lb.
Still to go: 24.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 May 2020:
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544 kcal
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Fat: 14.46g | Prot: 8.59g | Carb: 88.46g.
Breakfast: Fibre One Milk Chocolate Popcorn Bar, Ambrosia Devon Custard. Lunch: Alpen Light Salted Caramel, Fox's Mini Party Rings, Trimlyne Apple Fruit Bar. more...
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losing 2.1 lb a week
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