Weigh In record (no journal entry) for 27 May 2013
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97.6 lb
Lost so far: 2.4 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 May 2013:
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698 kcal
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Fat: 36.12g | Prot: 20.50g | Carb: 95.90g.
Breakfast: Hard Boiled Egg Whites, Extra Virgin Coconut Oil, ProGreens Vegetarian Capsules, EPA, 100% Pure Coconut Water (11.1 oz), Chocolate Chip Cookie (Home Recipe or Purchased). Lunch: Sumatra Dragonfruit. Dinner: Mini Babybel Light Cheese, Almond Honey + Protein bar, Blueberry Muffin, Sumatra Dragonfruit. more...
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1288 kcal
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Activities & Exercise:
Desk Work - 3 hours, Driving - 5 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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steady weight
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