iioeo's Journal, 20 October 2010

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OH MY GOD!!!! I have got to do something about this!! 30 day shred starts tomorrow morning with a half hour to an hour on the treadmill when I get home every night. This has to end, and no I'm not pregnant, though I'm sure most of my co-workers are getting suspicious!

188.5 lb Lost so far: 11.5 lb. Still to go: 23.5 lb. Diet followed poorly.

gaining 1.4 lb a week

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well we know that's not accurate now :). Do you use the fatsecret app on your iPhone. I have found that keeps me honest (or at least more honest) on the weekends. But don't worry so much about the scale, just try to eat as healthy as possible.

08 Nov 10 by member: iheartnj


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iioeo's Journal, 20 October 2010

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