Weigh In record (no journal entry) for 26 May 2013
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175.0 lb
Lost so far: 5.0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2013:
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1222 kcal
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Fat: 88.66g | Prot: 80.94g | Carb: 16.97g.
Breakfast: Pork Spareribs, Land O'Lakes Traditional Half & Half, EZ-Sweetz Liquid Sucralose, Starbucks Pike Place K-Cup. Lunch: Pork Spareribs. Dinner: Green Bean Fries, Onions, Tillamook Vintage White Extra Sharp Cheddar Cheese, Cos or Romaine Lettuce, Ground Beef (90% Lean / 10% Fat). Snacks/Other: Loaded Baked Cauliflower Salad, Water, Kraft MiO- Cherry Blackberry. more...
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steady weight
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atriel2's weight history
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