Weigh In record (no journal entry) for 22 May 2020
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229.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2020:
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1164 kcal
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Fat: 12.40g | Prot: 62.33g | Carb: 195.23g.
Snacks/Other: Kirkwood Chicken Breast Tenderloins, Perdue Chicken Thighs, Mahatma Basmati Rice. more...
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losing 9.8 lb a week
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BigRed89's weight history
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