Weigh In record (no journal entry) for 25 May 2013
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99.0 lb
Lost so far: 1.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 May 2013:
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366 kcal
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Fat: 26.67g | Prot: 17.66g | Carb: 31.74g.
Breakfast: Extra Virgin Coconut Oil, ProGreens Vegetarian Capsules, EPA, baì5 Congo Pear, Coffee with Milk. Lunch: baì5 Congo Pear, Almond Honey + Protein bar, Hard Boiled Egg Whites, Coffee. Dinner: Bell Peppers, Hard Boiled Egg Whites, Baby Carrots, Iced Coffee. Snacks/Other: Brazil Nuts. more...
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1485 kcal
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Activities & Exercise:
Driving - 7 hours, Desk Work - 7 hours, Resting - 8 hours, Sleeping - 2 hours. more...
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steady weight
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