hollywoodoregon's Journal, 22 May 2020

218.6 lb Lost so far: 19.2 lb.    Still to go: 18.6 lb.    Diet followed 100%.

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1849 kcal

Fat: 85.51g | Prot: 55.97g | Carb: 231.58g.   Breakfast: Silk Vanilla Almond Creamer, Coffee. Lunch: Bob's Red Mill Hulled Hemp Seed, Flaxseed Seeds, Spectrum Chia Seeds, Red Onions, Tomatoes, Cucumber (with Peel), Avocados, Hummus, Garbanzo Beans. Dinner: Cherry Tomatoes, Cilantro, Onions, Salsa, Avocados, Cooked Pinto, Calico or Red Beans, La Banderita Yellow Corn Tortillas. Snacks/Other: Raspberries , So Delicious CocoWhip, Talenti Roman Raspberry Sorbetto, Ruffles Original Potato Chips, Kirkland Signature Organic Creamy Peanut Butter, Bob's Red Mill Chia Seed, Protein Powder, Navitas Naturals Hemp Seeds. more...

2638 kcal

Activities & Exercise: Grocery Shopping - 15 minutes, Cooking - 15 minutes, Stretching (yoga) - 15 minutes, Desk Work - 2 hours, Resting - 13 hours and 15 minutes, Sleeping - 8 hours. more...