Weigh In record (no journal entry) for 22 May 2020
|
208.4 lb
Lost so far: 6.6 lb.
Still to go: 33.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 22 May 2020:
|
1997 kcal
|
Fat: 126.55g | Prot: 88.38g | Carb: 258.34g.
Breakfast: Old Wisconsin Turkey Sausage Sticks, Coffee, Chobani Greek Yogurt Pineapple on The Bottom, Thomas' Light Multi-Grain English Muffin, Great Value Salted Sweet Cream Butter Sticks, Quaker Instant Oatmeal - Strawberries & Cream. Lunch: Kroger Deluxe Mixed Nuts, Cuties Mandarin Orange, White Castle Microwaveable Cheeseburgers, Great Value Salted Sweet Cream Butter Sticks, Stouffer's Classics Roast Turkey. Dinner: Great Value Salted Sweet Cream Butter Sticks, Stouffer's Classics Roast Turkey. Snacks/Other: Kroger Deluxe Mixed Nuts, Orville Redenbacher's Movie Theater Butter Popcorn, Keebler Town House Flatbread Crisps - Italian Herb, Pepperidge Farm Shortbread Homestyle Cookies, Kroger Asian Style Chopped Salad Kit, New York Original Texas Toast Garlic & Butter Flavored Croutons. more...
|
|
2196 kcal
|
Activities & Exercise:
Walking (exercise) - 3.5/mph - 2 hours, Fitbit - 22 hours. more...
|
gaining 4.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lightning75715's weight history
|