Weigh In record (no journal entry) for 22 May 2020
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118.6 lb
Lost so far: 1.8 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2020:
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601 kcal
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Fat: 13.05g | Prot: 19.93g | Carb: 114.95g.
Breakfast: Semangka. Lunch: Jus Jeruk Peras Segar. Dinner: Bayam Dimasak (dari Segar), Telur Goreng. more...
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losing 3.1 lb a week
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ryonaliliy's weight history
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