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The weight just isn't coming off. I've never worked so hard or so long for a pound! 10 years ago I would have lost at least 5 with less effort!
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150.8 lb
Lost so far: 5.8 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 October 2010:
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1810 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 0.7 lb a week
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