cyclist's Journal, 24 May 2013

Weigh In record (no journal entry) for 24 May 2013
249.6 lb Lost so far: 22.4 lb.    Still to go: 50.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 May 2013:
353 kcal Fat: 8.31g | Prot: 4.90g | Carb: 66.76g.   Breakfast: Pumpkin Muffin. more...
losing 0.6 lb a week

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