juliannmhall's Journal, 21 May 2020

Weigh In record (no journal entry) for 21 May 2020
169.0 lb Lost so far: 29.0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 May 2020:
650 kcal Fat: 19.00g | Prot: 14.00g | Carb: 91.25g.   Breakfast: Starbucks Caramel Frappuccino with Whipped Cream (Venti),  My Coffee. more...
418 kcal Activities & Exercise: Samsung Health - 24 hours. more...
gaining 2.8 lb a week

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